Happiness and fulfillment come from inside of us. We decide what makes us happy and content.We all want to be happy, and enjoy the life that we are living. Let's make every single day count. Try to embrace this new year, each new day, and all it's challenges and rewards with confidence and optimism.
Hello Friends, Are you looking to be happy? Wondering why you aren’t happy? Are you looking to make a change in your life? Try reading: Ikigai: The Japanese Secret to a Long and Happy Life https://www.amazon.com/dp/0143130722/?tag=dottielake0c1-20 What is Ikigai? The Japanese believe that everyone has a purpose or reason for life, that makes it worthwhile.… Continue reading Are You Happy?
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As we celebrate this weekend, let’s all include some time to remember the soldiers that gave the ultimate sacrifice for our freedom. And offer a prayer for the families of Uvalde.
The idea of increasing how much you eat to lose weight sounds a little crazy to most of us—but it is possible. In some cases it can actually help you achieve your weight loss goal faster.
You know that feeling that you get when you've achieved an important goal? Whether it's a professional or personal goal, there's nothing quite like it. Achieving something that you've set your mind to and worked hard for feels incredible! Reward yourself!
While we strive to be the best possible version of ourselves every day, life happens. Here’s one small way that we can keep focused and headed toward our goals when it feels like nothing’s going right.
With the right tools, a positive attitude, and determination, I believe that we can all reach our goals and become the better version of ourselves that we hope to be!
Hello Friends! I hope that everyone has a Happy Holiday! At my house we celebrate Christmas, and I truly enjoy the holiday! I love seeing everyone’s happy faces, sharing memories, and making new ones! From my family to yours, Have a Great Holiday! Dottie Lake
Hello Friends, Do you often feel pulled in too many directions? Like there’s never enough time in the day to get all your work and family stuff done? You’re not alone! Check out this great blog post and free book to help you juggle your home and work schedules. “Four Simple Methods to Achieve Work-Life… Continue reading Balance Your Life and Be Happier
Dottie Lake, Author 