Today is the First Day…

TODAY IS the FIRST DAY of the rest of our lives and we are all dying. Someday, this life will end. So what we do today MATTERS.

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“A Note About Feeling”

Everything we want–a nice home, a good marriage, thriving children, good health, more money–every single thing we want we want because of how we believe we will feel when we have it. I want a nice home so that I feel like I have a sanctuary, somewhere to go that’s comforting and peaceful. I want […]

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Happiness is…

A great question by Pointlessoverthinking.com Drawing by Adrian Serghie Those are some very interesting dots because they represent different things for different people. For some it’s a fat bank account, for others it’s a walk into the nature. Happiness is a journey, a destination and a forbidden word. It’s everything and nothing. For some it’s […]

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All or Nothing

A great post by fitambitiousblonde! FitAmbitiousBlonde Exercise, Fitness, Food, Uncategorized, Workout 16 comments All or nothing…not a great mentality to have when you are opening a bag of potato chips and also not a great way to approach your health and fitness journey.  If you read my last post (that was a shameful plug to go read my last post ) you […]

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When life gives you lemons…

Originally posted on Life…Take 2:
well in my case I use them to go a little blonder! 😉 All jokes aside you guys, life is not always sunshine and butterflies.  Sometimes we struggle.  When I set out to start this blog I wanted to accomplish two things:  1. I wanted to be a positive voice…

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Music – A great therapeutic tool

Originally posted on Pointless Overthinking:
Drawing by Adrian Serghie    Have you ever heard about music therapy? I’m sure you’ve experienced how music changes your mood or state or mind and because of this, some dudes went deep into this and they set up the bases of this new-ish type of therapy. “Music therapy is the…

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