What is your goal in life? What do you dream of doing or achieving? In today’s post, I wanted to share with you some things you could do to help find out what you truly want in life. It can be a dream, goal or even the type of person you want to become. Without further ado, let’s jump into the post!
Hello Friends! You ever have one of those days? You know the ones, right? Where everything that could possibly go wrong has, and where nothing seems to go right. One of those days where everyone and everything aggravates or annoys you. Since the pandemic, and the changes that have come along with it, I think… Continue reading Stressed? 4 Easy Steps to Improve Your Mood
Happiness and fulfillment come from inside of us. We decide what makes us happy and content.We all want to be happy, and enjoy the life that we are living. Let's make every single day count. Try to embrace this new year, each new day, and all it's challenges and rewards with confidence and optimism.
Hello Friends, Are you looking to be happy? Wondering why you aren’t happy? Are you looking to make a change in your life? Try reading: Ikigai: The Japanese Secret to a Long and Happy Life https://www.amazon.com/dp/0143130722/?tag=dottielake0c1-20 What is Ikigai? The Japanese believe that everyone has a purpose or reason for life, that makes it worthwhile.… Continue reading Are You Happy?
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As we celebrate this weekend, let’s all include some time to remember the soldiers that gave the ultimate sacrifice for our freedom. And offer a prayer for the families of Uvalde.
The idea of increasing how much you eat to lose weight sounds a little crazy to most of us—but it is possible. In some cases it can actually help you achieve your weight loss goal faster.
You know that feeling that you get when you've achieved an important goal? Whether it's a professional or personal goal, there's nothing quite like it. Achieving something that you've set your mind to and worked hard for feels incredible! Reward yourself!
While we strive to be the best possible version of ourselves every day, life happens. Here’s one small way that we can keep focused and headed toward our goals when it feels like nothing’s going right.
With the right tools, a positive attitude, and determination, I believe that we can all reach our goals and become the better version of ourselves that we hope to be!
Dottie Lake, Author 