The idea of increasing how much you eat to lose weight sounds a little crazy to most of us—but it is possible. In some cases it can actually help you achieve your weight loss goal faster.
Why garden, you ask? How about enjoying the best vegetables and fruit you’ve ever eaten? If you’ve never grown your own food, you will be amazed by the distinct, vivid flavors and varied textures. There’s nothing quite like fresh vegetables that you've grown yourself!I find gardening to be fun, rewarding, and good for both my physical and mental health! If you don't garden already, give it a try!!
When you come home from a long day tired with a long list of things yet to do, and you have a hungry family to feed, it’s difficult to think frugally. With a little planning and effort, you can have good healthy food and save money.
Sometimes leading your best life, your happiest life, is all about time management. Life is all about choices, and that includes how you spend your time. Lifestyle choices, job choices, habit choices, and spending choices all contribute to how you spend your 24 hours each day.
Happy Fall Y’all!
With the right tools, a positive attitude, and determination, we can reach our goals and become the better version of ourselves that we hope to be!
Hello Friends, I want to wish you and your family a Happy and Healthy Thanksgiving! Though 2020 has been a challenging year, I am thankful for all that I have. My family is doing a small, stay-at-home holiday this year, but staying in contact with friends and family via social media. The holidays are different… Continue reading Happy Thanksgiving 🍁
When we are well nourished, body and soul, we are more creative, focused, and productive.
When we feel more accomplished, ie. more positive, we can walk away from the negativity that may enter life. We can embrace change and see the positive results of our hard work and dedication.
4 Tips to Save Money and Cut the Stress out of Thanksgiving this Year!