It seems that everywhere you look there are constant changes and signs of difficulty. How can we exist in the world as it is today and stay positive, healthy, and happy for ourselves and our loved ones? I'm going to share some of my best tips on staying positive and on track during this negative time.
When we are well nourished, body and soul, we are more creative, focused, and productive.
Keeping promises to yourself is just as, if not more important than keeping promises to others. We all make promises to ourselves like: "I will start a new diet on Monday" or "I will give up … (fill in the food or beverage of your choice.)" or "I will be more understanding and supportive of… Continue reading Be Happy, Keep Promises to Yourself