Hello Friends! Here's a great post on an easy way to dehydrate fruits and veggies. Whether you have extra from the garden (or were gifted extra from Someone else's garden) or found a great sale on produce. Here's a fabulous way to keep your pantry well-stocked with a variety of dried produce for healthy snacks… Continue reading Easy How-to Dehydrating Fruits and Vegetables – Grit
The idea of increasing how much you eat to lose weight sounds a little crazy to most of us—but it is possible. In some cases it can actually help you achieve your weight loss goal faster.
Why garden, you ask? How about enjoying the best vegetables and fruit you’ve ever eaten? If you’ve never grown your own food, you will be amazed by the distinct, vivid flavors and varied textures. There’s nothing quite like fresh vegetables that you've grown yourself!I find gardening to be fun, rewarding, and good for both my physical and mental health! If you don't garden already, give it a try!!
When you come home from a long day tired with a long list of things yet to do, and you have a hungry family to feed, it’s difficult to think frugally. With a little planning and effort, you can have good healthy food and save money.
Sometimes leading your best life, your happiest life, is all about time management. Life is all about choices, and that includes how you spend your time. Lifestyle choices, job choices, habit choices, and spending choices all contribute to how you spend your 24 hours each day.
With the right tools, a positive attitude, and determination, we can reach our goals and become the better version of ourselves that we hope to be!
When we are well nourished, body and soul, we are more creative, focused, and productive.
Dottie Lake, Author 