Music – A great therapeutic tool

Originally posted on Pointless Overthinking:
Drawing by Adrian Serghie    Have you ever heard about music therapy? I’m sure you’ve experienced how music changes your mood or state or mind and because of this, some dudes went deep into this and they set up the bases of this new-ish type of therapy. “Music therapy is the…

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Live A Live That You Love

Living a life that we love sounds simple, but in reality can be quite difficult. Societal norms tell us that we should be competitive, be the best, do more, be more, out-do others, and climb that ladder. Oh, and we aren’t really supposed to like our jobs! Or, we are supposed to want to sit […]

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Happy Thursday!

I thought these look WONDERFUL! Level of Difficulty: Medium Follow this blog on Instagram: https://www.instagram.com/_the_sweet_world/ Cupcakes • 1.5 cups of sugar • 2 cups of flour • 2.5 tsp of baking powder • 1/2 tsp of baking soda • 1 tsp of salt • 1/2 cup of cocoa powder • 1/2 cup of oil • 3 […]

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What to do when you get a food allergy diagnosis…

What to do when you get a food allergy diagnosis… What to do when you get a food allergy diagnosis… — Read on fitambitiousblonde.com/2019/02/18/what-to-do-when-you-get-a-food-allergy-diagnosis/ Great Article!

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How Do You Find the Time?

People often ask me “How do you find the time to …” or they say “Wow, it would be nice if I had the time to …” Sound familiar? Everyone seems to wish that they had more time. What they don’t realize is that everyone has the same 24 hours in each day. It’s what […]

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How to Take Control of Your Own Happiness

Hello, how’s 2019 treating you? We are over six weeks into the new year, are you still on track for your resolutions? Have you made some changes and stuck to them daily to reach your goals? Many people begin to lose focus about this time of year. Everyday things seem to get in the way […]

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